Tuesday, May 1, 2012

Asparagus Pasta Salad

Serves 8 -10 (as a side dish)
Ingredients:
  • 2 cups bowtie, shell or macaroni whole wheat pasta, cooked
  • ½ pound asparagus, diced
  • 3 Large carrots, diced
  • 1 yellow bell pepper, diced (optional)
  • 3 small tomatoes, diced
  • ¼ cup chopped fresh parsley
  • 1 tbsp oil (olive, avocado, sunflower, etc.)
  • 2 tbsp balsamic vinegar
  • 2 tsp Dijon mustard
  • 1 tsp dried basil
  • pepper to taste

Directions:

Steam the asparagus, carrots and bell pepper separately in a bit of water just until cooked. In a large bowl, combine the asparagus, carrots, bell peppers, tomatoes, pasta and parsley.

In a small bowl or blender, whisk together the olive oil, vinegar, mustard, basil and pepper. Pour this dressing over the pasta, stirring well to coat. I chilled mine before serving it. 
Viola! Super easy. I made this for Easter & it was a huge success, even among the anti-health foodies.




Recipe adapted from http://vegetarian.about.com/od/soupssalads/r/asparaguspasta.htm

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