Ingredients:
- 1 tbsp oil (Olive, avocado, sunflower, flax, etc.)
- 1 ½ cups chopped onion
- 3 cloves garlic, minced
- 8 ounces cremini or baby bella mushrooms, sliced
- ¼ cup chopped fresh parsley
- 2 tbsp chopped fresh dill
- 1 to 2 tbsp chopped fresh herbs of your choice (try a mixture of stronger-flavored herbs such as thyme, tarragon, &/or rosemary )
- 1 pound medium-firm tofu, drained well and coarsely crumbled
- 2 tsp curry powder
- freshly ground pepper to taste
- 3/4 cup fresh bread crumbs
- Sliced tomatoes (1 small tomato or 6 ounces of cherry tomatoes)
Directions:
Preheat the oven to 350 degrees.
Heat the oil in a skillet. Add the
onion & garlic & sauté until the onion is just beginning to brown.
Remove from the skillet & set aside.
In the same skillet, cook the mushrooms
over medium heat, covered, until they are slightly wilted and beginning to give
off liquid. Stir in the fresh herbs & remove from the heat.
Transfer half of the onion mixture to
the container of a food processor along with the tofu & process until
smooth.
In a mixing bowl, combine the blended
tofu, the remaining onion mixture & the mushroom-herb mixture. Mix
thoroughly.
Oil a 9-inch quiche pan or tart pan.
Sprinkle the bottom with half of the bread crumbs. Pour in the tofu-mushroom
mixture and pat in. Top with concentric circles of thinly sliced tomatoes, then
with the remaining bread crumbs.
Bake for 40 minutes, or until firmly
set. Let stand for 10 to 15 minutes. Cut into wedges to serve.
Recipe adapted from, http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/crustless-tofu-quiche-with-mushrooms-and-herbs/
Recipe adapted from, http://www.vegkitchen.com/recipes/tofu-tempeh-and-seitan/versatile-tofu/crustless-tofu-quiche-with-mushrooms-and-herbs/
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